The Real Guide To Building Your Unshakable

Physical Wellness

It's just for $97 (Total Value $194)

WITH BONUS

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Physical Wellness $97 (50% Off Reg. $194)
$97.00
Physical wellness is more than going to the gym 5 times a week. There are 6 pillars of physical wellness and your body fitness is just one of them. It's also centered on healthy eating and sleeping habits, good quality sleep and more. It contributes to overall well-being by promoting fitness, strength, and resilience

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Revitalize Your Body, Ignite Your Energy
Unleash the Power of Physical Wellness

Welcome to Physical Wellness!

Welcome to the Physical Wellness dimension, where we delve into the six pillars that form the foundation of a healthier and more vibrant you. We believe that true wellness is a holistic journey, and our focus on Physical Wellness encompasses a wide array of elements to help you achieve optimal health and vitality. Here's a glimpse into what's included to help you achieve your health and vitality goals...

Our Emotional Wellness Curriculum Goes Beyond The Traditional Ones...

Emotional Wellness & Stress Management

Delve into the intricate link between emotional well-being and physical health in our Emotional Wellness & Stress Management segment. Uncover the profound connection between your emotional state and overall health. Elevate your mental resilience as you gain insights into effective stress management techniques, empowering yourself to navigate life's challenges with greater strength and balance

Physical Activities & 4 Categories

Embark on a journey into the realm of Physical Activities & 4 Categories, where fitness meets diversity. Immerse yourself in a well-categorized selection of physical activities tailored to offer a balanced and dynamic fitness routine. Uncover the reasons behind the nuances of traditional exercise, gaining insights into why expected results may sometimes elude us. Revolutionize your approach to physical well-being and embrace a more holistic and effective fitness experience

Quality Sleep & Circadian Rhythm

​Embark on a quest for rejuvenation with Quality Sleep & Circadian Rhythm. Unlock the secrets to attaining restful and rejuvenating sleep, and learn the art of syncing with your circadian rhythm for enhanced overall health. Delve into the science of sleep optimization, paving the way to a healthier and more energized you

Medical Checkups & 13 Health Numbers

Prioritize your well-being with Medical Checkups & 13 Health Numbers. Take a proactive stance by scheduling regular medical checkups and vigilantly monitor the 13 key health numbers essential for your overall well-being. Empower yourself with knowledge, ensuring that you stay ahead in the pursuit of a healthy and balanced life

Nutrition Insights

Embark on a journey of nutritional empowerment with Nutrition Insights. Navigate the vast realm of nutrition, placing emphasis on quality and organic food choices. Equip yourself with the skills to decode food labels, making informed and mindful decisions about the fuel you provide your body. Discover the transformative impact of conscious nutrition on your overall well-being

Indulge in Holistic Self-Care

Savor the essence of holistic self-care immersing yourself in therapeutic bliss for physical relaxation. Journey into the ancient healing art of acupuncture, exploring its profound contributions to overall health. Elevate your well-being by gaining insights into effective detox methods, cleansing your body and fostering longevity. Embrace a holistic approach to self-care that nurtures both body and soul

physical wellness by Edyta Satchell
physical wellness by Edyta satchell
physical wellness by Edyta Satchell

What's Included?

It's a comprehensive and transformative course designed to enhance your health and well-being in your career and every day life!

  • Comprehensive online curriculum with in-depth video training. You have 12 months to consume the content and you can watch it multiple times
  • Assignments to deepen your engagement with the content and pave the way for your personal health and wellness journey
  • ​​Templates that save you time so that you can focus on the work instead of reinventing the wheel​​
  • Guides ​practical guide to ensure you are well-prepared for any destination

How Are We Different?

  • 12-month access: Gain unlimited access for 12 months to the training, which ensures continuous support on your wellbeing journey and reinforcement of positive habits
  • Personalized learning techniques: Enjoy a self-paced learning journey tailored to your schedule and preferences
  • Engaging resources: Utilize video tutorials and guides for a comprehensive understanding
  • Comprehensive assignments: Put your newfound knowledge into practice with engaging assignments designed to reinforce key concepts and skills. These assignments are crafted to provide hands-on experience and facilitate a deeper understanding of this wellness principles
  • Practical tools: Explore tools that work and helped hundreds of others seeking balance in this area of their lives
  • Motivational videos: Immerse yourself in a collection of motivational videos designed to inspire and uplift. These carefully selected videos will provide you with the motivation and encouragement needed to overcome challenges and pursue your goals with vigor

Is This For You?

This course is defined for:

  • Busy Professionals: Those who are in need of new strategies for integrating physical wellness seamlessly into demanding schedules, practical tips to manage stress and maintain emotional well-being amid professional challenges, and efficient and time-effective physical activities designed for the busy lifestyle of professionals
  • Stress-Prone Individuals: It's geared towards individuals dealing with high-stress levels, offering effective stress management techniques for enhanced mental resilience
  • Health Conscious Individuals: It's perfect for those who prioritize health, offering insights into medical checkups, key health numbers, and nutrition for proactive well-being
  • Wellness Seekers: For anyone on a journey to holistic wellness, incorporating elements of massage, acupuncture, baths, and detoxification for a comprehensive approach
  • Those Struggling with Sleep Issues: For individuals facing sleep challenges, providing secrets to achieving quality sleep and syncing with circadian rhythms
  • Nutrition Enthusiasts: It's suited for individuals interested in nutrition, guiding them through the realm of quality and organic food choices, along with decoding food labels
  • Fitness Enthusiasts: It's ideal for those passionate about fitness, providing a diversified approach to physical activities for a well-rounded routine

BONUS

INTRODUCTION MODULE TO 10 DIMENSIONS OF WELLNESS

To support your journey in health and wellness and give you the tools you need to be healthy and well at work and home!

This is an additional to the Physical Wellness Course. You are getting 2 in 1!

wellness by Edyta Satchell
wellness by Edyta Satchell
wellness by Edyta Satchell
wellness by Edyta Satchell
wellness by Edyta Satchell

By The End Of This Course, You Will Have:

Balanced Wellbeing for Professionals

  • ​Tailored strategies for busy professionals, enabling them to seamlessly integrate physical wellness into demanding schedules while optimizing productivity and maintaining work-life balance

Enhanced Stress Management

  • ​Acquire effective stress management techniques, promoting mental resilience and a balanced emotional state

Improved Sleep Quality

  • ​Unlock the secrets to quality sleep and circadian rhythm synchronization for rejuvenated and restful nights

Optimized Physical
Fitness

  • ​Develop a well-rounded fitness routine with insights into diverse physical activities, ensuring a healthier and more active lifestyle

MEET YOUR COACH

EDYTA SATCHELL

In the dynamic whirlwind of your bustling, high-achieving life, the longing for a seamless fusion of vitality, health, confidence, and success is palpable. Having traversed that very path, I comprehend the hurdles that accompany such aspirations.

​That's why I extend a personal invitation to embark on a transformative journey with our Physical Wellness Course. Drawing from my own experiences, I believe this course is the gateway to optimizing your physical well-being, fostering resilience, and attaining a more vibrant and balanced life. Join me in unlocking the keys to a healthier, more energized, and fulfilling existence

  • ​Credibility: I was where you are now and I know how it feels. I used to keep myself 5 times a week at the gym and didn't loose a pound. Now, I know it was because, I didn't understand the physical wellness is more than just going to the gym 5 times a week
  • AuthorityI'm a Certified Health Coach who created bulletproof wellness program for those who want to take their next step into beauty, vitality, fitness, balance and success in all areas of their life 
  • Benefit: Start now investing into your health and wellness as every day is a lost opportunity to happy, healthy, productive and balanced life
Edyta Satchell

Are You Traveling For Business Or Leisure?
Check Out Edyta's Latest Book...

Beauty And The Travel Beast

There is a chapter dedicated to physical wellness on the go as well

  • ​Discover over 20 secrets to looking and feeling 10 years younger when you travel.
  • ​Eliminate the Ugly Truth about travel: bad breath, frequent gas, fatigue, excess body weight, puffiness, aging and other things no one want to talk about.
  • ​Create your own Youthfulness Itinerary for every trip you take... it is NOT what you think!
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*Disclaimer: Edyta Satchell, Satchelle Global, Finelle are consulting companies providing health and wellness consultations to individuals and corporations. We make no claims or representation that by using our services you will earn money or make your money back. Testimonials shown are real experiences from paying users. Their results are not typical, and your experience will vary based upon the effort and education of you, your employees and management, the business model that is implemented, and market forces beyond anyone’s control. The information contained in or made available through the sites and programs cannot replace or substitute for the services of trained professionals in any field, including, but not limited to, financial, medical, psychological, or legal matters. In particular, you should regularly consult a medical doctor in all matters relating to physical or mental health. Neither we nor our partners, or any of their affiliates, will be liable for any direct, indirect, consequential, special, exemplary or other damages that may result, including but not limited to economic loss, injury, illness or death. You alone are responsible and accountable for your decisions, actions and results in life, and by your use of the sites, you agree not to attempt to hold us liable for any such decisions, actions or results, at any time, under any circumstance.

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Satchelle Global